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5 Moves For Sculpted & Toned Legs
Legs are one of the most common problem areas that clients complain about. Can you relate?
Do you avoid wearing shorts and hate the thought of a bathing suit?
If your thighs rub together, buns jiggle and dimples appear, it's time to step up your leg routine.
Whatever you'd like to improve about your legs, it isn't going to fix itself. The best strategy for getting killer legs is to include strength training for your lower body in your regular exercise routine.
To tone and sculpt your legs, incorporate the following five exercises a fewContinue Reading