<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mike O&#039;Hearn - Official Website</title>
	<atom:link href="http://www.mikeohearn.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.mikeohearn.com</link>
	<description></description>
	<lastBuildDate>Wed, 22 May 2013 05:40:29 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Mike O&#8217;Hearn Vol. 1 Leg training for women</title>
		<link>http://www.mikeohearn.com/newsletters/mike-ohearn-vol-1-leg-training-for-women/</link>
		<comments>http://www.mikeohearn.com/newsletters/mike-ohearn-vol-1-leg-training-for-women/#comments</comments>
		<pubDate>Wed, 22 May 2013 05:01:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[leg training for women]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1978</guid>
		<description><![CDATA[Mike O&#8217;Hearn Vol. 1 Leg training for women. Coming this week and available only to our members. Become a member Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/mike-ohearn-vol-1-leg-training-for-women/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motivation is what gets you started. Habit is what keeps you going.</title>
		<link>http://www.mikeohearn.com/videos/motivation-is-what-gets-you-started-habit-is-what-keeps-you-going/</link>
		<comments>http://www.mikeohearn.com/videos/motivation-is-what-gets-you-started-habit-is-what-keeps-you-going/#comments</comments>
		<pubDate>Tue, 14 May 2013 02:58:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1960</guid>
		<description><![CDATA[Motivation is what gets you started. Habit is what keeps you going. New video posted in the members section. Login now to view or become a member Many more videos on the way!! so join now!!! Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/motivation-is-what-gets-you-started-habit-is-what-keeps-you-going/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cut Body Fat and Get Ripped to the Bone</title>
		<link>http://www.mikeohearn.com/newsletters/cut-body-fat-and-get-ripped-to-the-bone/</link>
		<comments>http://www.mikeohearn.com/newsletters/cut-body-fat-and-get-ripped-to-the-bone/#comments</comments>
		<pubDate>Mon, 13 May 2013 05:09:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[cut body fat]]></category>
		<category><![CDATA[muscle and fitness]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1947</guid>
		<description><![CDATA[You might look worse before you look better. Don&#8217;t panic. Be patient and stick with the plan. Mike O&#8217;Hearn JOIN MIKEOHEARN.COM MEMBERS ONLY NOW AND GET FULL ACCESS TO VIDEOS AND ARTICLES! There’s a pretty common cycle of failure most guys go through when they’re trying to cut body fat andget ripped for summer. First, they ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/cut-body-fat-and-get-ripped-to-the-bone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn &#8211; HEAVY LEG PRESS 30+ 45lbs Plates</title>
		<link>http://www.mikeohearn.com/videos/mike-ohearn-heavy-leg-press-30-45lbs-plates/</link>
		<comments>http://www.mikeohearn.com/videos/mike-ohearn-heavy-leg-press-30-45lbs-plates/#comments</comments>
		<pubDate>Sun, 12 May 2013 17:52:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Power Bodybuilding]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[heavy leg press]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1939</guid>
		<description><![CDATA[Mike O&#8217;Hearn &#8211; BEAST MODE: HEAVY LEG PRESS 30+ 45lbs Plates. Video posted. Members only&#8230; Login to view video or sign up now Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/mike-ohearn-heavy-leg-press-30-45lbs-plates/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2013 NPC Emerald Cup</title>
		<link>http://www.mikeohearn.com/newsletters/2013-npc-emerald-cup/</link>
		<comments>http://www.mikeohearn.com/newsletters/2013-npc-emerald-cup/#comments</comments>
		<pubDate>Sat, 04 May 2013 04:55:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[emerald cup]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1932</guid>
		<description><![CDATA[I’m off to Co-host the famous Emerald Cup this weekend with Elaine Wright Craig. This is a legendary show and what a plus for me that it&#8217;s in the state I was born in. So while I&#8217;m working at the event I also get to see my family and fitness friends. I’m looking forward to ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/2013-npc-emerald-cup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Advance Power Bodybuilding DVD Now Online!!! Join Now and get full access to all videos!</title>
		<link>http://www.mikeohearn.com/newsletters/advance-power-bodybuilding-dvd-now-online-join-now-and-get-full-access-to-all-videos/</link>
		<comments>http://www.mikeohearn.com/newsletters/advance-power-bodybuilding-dvd-now-online-join-now-and-get-full-access-to-all-videos/#comments</comments>
		<pubDate>Mon, 15 Apr 2013 04:18:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Power Bodybuilding]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[advance power bodybuilding]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1893</guid>
		<description><![CDATA[Advance Power Bodybuilding DVD Now Online!!! Join Now and get full access to all videos! Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/advance-power-bodybuilding-dvd-now-online-join-now-and-get-full-access-to-all-videos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn &#8211; Muscle and Fitness 1,000,000 view milestone</title>
		<link>http://www.mikeohearn.com/videos/mike-ohearn-muscle-and-fitness-1000000-view-milestone/</link>
		<comments>http://www.mikeohearn.com/videos/mike-ohearn-muscle-and-fitness-1000000-view-milestone/#comments</comments>
		<pubDate>Wed, 13 Mar 2013 04:14:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[muscle and fitness]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1882</guid>
		<description><![CDATA[The industry calls him as Superman, he is a 4x Mr. Universe, over 500 magazine covers, Titan from American Gladiators, a Judo Champion, a Power-lifting Champion, team captain for Magnum Nutraceuticales. He is very moved because the fans are making him one of the most viewed and downloaded icons in the industry today with his ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/mike-ohearn-muscle-and-fitness-1000000-view-milestone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barbarian photoshoot</title>
		<link>http://www.mikeohearn.com/videos/barbarian-photoshoot/</link>
		<comments>http://www.mikeohearn.com/videos/barbarian-photoshoot/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 03:13:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[photoshoot]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1878</guid>
		<description><![CDATA[Members login to view http://www.mikeohearn.com/amember/signup.php Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/barbarian-photoshoot/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn at Arnold Classic Expo 2013</title>
		<link>http://www.mikeohearn.com/newsletters/mike-ohearn-at-arnold-classic-expo-2013/</link>
		<comments>http://www.mikeohearn.com/newsletters/mike-ohearn-at-arnold-classic-expo-2013/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 04:01:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[arnold classic 2013]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1871</guid>
		<description><![CDATA[Ready for tomorrow !!! But before bed I&#8217;m off to the party Mr. Olympia&#8217;s Phil Heath is putting on Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/mike-ohearn-at-arnold-classic-expo-2013/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Setting a Guinness world record this Thursday Night on Television</title>
		<link>http://www.mikeohearn.com/newsletters/setting-a-guinness-world-record-this-thursday-night-on-television/</link>
		<comments>http://www.mikeohearn.com/newsletters/setting-a-guinness-world-record-this-thursday-night-on-television/#comments</comments>
		<pubDate>Wed, 06 Feb 2013 03:51:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1862</guid>
		<description><![CDATA[Setting a world record this Thursday Night on Television. Tune in to watch Mike O&#8217;Hearn possibly break his own record! Smashing through 20 panes of glass, previously attempted by 5 pro football players that couldn&#8217;t break the record he set! Mike is known for being a 4x Mr. Universe, Powerlifting Champion, Strong Man Champion, Martial ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/setting-a-guinness-world-record-this-thursday-night-on-television/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#039;Hearn Fitness Newsletter: Making 2013 your best year!</title>
		<link>http://www.mikeohearn.com/newsletters/mike-ohearn-fitness-newsletter-making-2013-your-best-year-2/</link>
		<comments>http://www.mikeohearn.com/newsletters/mike-ohearn-fitness-newsletter-making-2013-your-best-year-2/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 03:45:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[newsletter]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1636</guid>
		<description><![CDATA[Making 2013 Your Best Year What are you going to do differently in 2013? Are you going to reduce your stress level? Are you going to improve your diet? Are you going to take exercise more seriously? Or will you allow the next 365 days to pass by without changing a thing? If you haven&#8217;t ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/mike-ohearn-fitness-newsletter-making-2013-your-best-year-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn Fitness Newsletter: Making 2013 your best year!</title>
		<link>http://www.mikeohearn.com/newsletters/mike-ohearn-fitness-newsletter-making-2013-your-best-year/</link>
		<comments>http://www.mikeohearn.com/newsletters/mike-ohearn-fitness-newsletter-making-2013-your-best-year/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 03:45:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[newsletter]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1636</guid>
		<description><![CDATA[Making 2013 Your Best Year What are you going to do differently in 2013? Are you going to reduce your stress level? Are you going to improve your diet? Are you going to take exercise more seriously? Or will you allow the next 365 days to pass by without changing a thing? If you haven&#8217;t ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/mike-ohearn-fitness-newsletter-making-2013-your-best-year/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn &#8211; Magnum OPUS</title>
		<link>http://www.mikeohearn.com/videos/mike-ohearn-magnum-opus/</link>
		<comments>http://www.mikeohearn.com/videos/mike-ohearn-magnum-opus/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 05:04:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[magnum opus]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1625</guid>
		<description><![CDATA[Mike O&#8217;Hearn &#8211; Magnum OPUS http://www.hardmagnum.com/video/magnum-opus-movie-featuring-mike-titan-ohearn http://www.hardmagnum.com/video/magnum-opus-movie-featuring-mike-titan-ohearn Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/mike-ohearn-magnum-opus/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn Newsletter: Golden Tips to avoid the holiday pounds</title>
		<link>http://www.mikeohearn.com/newsletters/mike-ohearn-newsletter-golden-tips-to-avoid-the-holiday-pounds-2/</link>
		<comments>http://www.mikeohearn.com/newsletters/mike-ohearn-newsletter-golden-tips-to-avoid-the-holiday-pounds-2/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 05:07:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[magnum]]></category>
		<category><![CDATA[newsletter]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1608</guid>
		<description><![CDATA[There&#8217;s no denying that the holidays have arrived. Lights have been strung, gifts are being wrapped and holiday treats are everywhere. It&#8217;s no secret that most people gain 5 to 10 pounds over the next month. With all the parties, special meals and edible gifts, weight gain is pretty much inevitable&#8230;right? Not so fast. I&#8217;ve ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/mike-ohearn-newsletter-golden-tips-to-avoid-the-holiday-pounds-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn Newsletter: Golden Tips to avoid the holiday pounds</title>
		<link>http://www.mikeohearn.com/newsletters/mike-ohearn-newsletter-golden-tips-to-avoid-the-holiday-pounds/</link>
		<comments>http://www.mikeohearn.com/newsletters/mike-ohearn-newsletter-golden-tips-to-avoid-the-holiday-pounds/#comments</comments>
		<pubDate>Tue, 04 Dec 2012 05:07:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[magnum]]></category>
		<category><![CDATA[newsletter]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1608</guid>
		<description><![CDATA[There&#8217;s no denying that the holidays have arrived. Lights have been strung, gifts are being wrapped and holiday treats are everywhere. It&#8217;s no secret that most people gain 5 to 10 pounds over the next month. With all the parties, special meals and edible gifts, weight gain is pretty much inevitable&#8230;right? Not so fast. I&#8217;ve ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/mike-ohearn-newsletter-golden-tips-to-avoid-the-holiday-pounds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
