<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mike O&#039;Hearn - Official Website</title>
	<atom:link href="http://www.mikeohearn.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mikeohearn.com</link>
	<description></description>
	<lastBuildDate>Wed, 22 Feb 2012 05:11:52 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.3</generator>
		<item>
		<title>Mike O&#8217;Hearn Power Bodybuilding Week 6 &#8220;Super Strength&#8221;</title>
		<link>http://www.mikeohearn.com/videos/mike-ohearn-power-bodybuilding-week-6-super-strength/.</link>
		<comments>http://www.mikeohearn.com/videos/mike-ohearn-power-bodybuilding-week-6-super-strength/.#comments</comments>
		<pubDate>Wed, 22 Feb 2012 05:10:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[power bodybuilding]]></category>
		<category><![CDATA[week 6]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1100</guid>
		<description><![CDATA[Mike O&#8217;Hearn Power Bodybuilding Week 6 &#8220;Super Strength&#8221; Don&#8217;t forget to visit Mike&#8217;s facebook page at http://www.facebook.com/mikeohearnofficialpage and &#8220;LIKE&#8221; the page for future updates. Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/mike-ohearn-power-bodybuilding-week-6-super-strength/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn Newsletter &#8211; The Morning Fuel Up</title>
		<link>http://www.mikeohearn.com/newsletters/mike-ohearn-newsletter-the-morning-fuel-up/.</link>
		<comments>http://www.mikeohearn.com/newsletters/mike-ohearn-newsletter-the-morning-fuel-up/.#comments</comments>
		<pubDate>Thu, 16 Feb 2012 04:30:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[newsletter]]></category>
		<category><![CDATA[the morning fuel up]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1086</guid>
		<description><![CDATA[The Importance of Your Kid&#8217;s Breakfast Your mornings may be hectic, the alarm may not go off, or the kids may not seem hungry first thing after waking up. Whatever your reasons may be, skipping breakfast puts your kids at a distinct disadvantage. And while you know breakfast is the most important meal of the ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/mike-ohearn-newsletter-the-morning-fuel-up/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn Power Bodybuilding Teams up with Magnum Supplements</title>
		<link>http://www.mikeohearn.com/videos/mike-ohearn-power-bodybuilding-teams-up-with-magum-supplements/.</link>
		<comments>http://www.mikeohearn.com/videos/mike-ohearn-power-bodybuilding-teams-up-with-magum-supplements/.#comments</comments>
		<pubDate>Tue, 14 Feb 2012 04:55:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[magnum]]></category>
		<category><![CDATA[power bodybuilding]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1080</guid>
		<description><![CDATA[Mike O&#8217;Hearn Power Bodybuilding Teams up with Magnum Supplements. Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/mike-ohearn-power-bodybuilding-teams-up-with-magum-supplements/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn signed with Magnum Nutraceuticals Feb 10, 2012</title>
		<link>http://www.mikeohearn.com/newsletters/mike-ohearn-signed-with-magnum-nutraceuticals/.</link>
		<comments>http://www.mikeohearn.com/newsletters/mike-ohearn-signed-with-magnum-nutraceuticals/.#comments</comments>
		<pubDate>Fri, 10 Feb 2012 20:55:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Magnum Nutraceuticals]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1067</guid>
		<description><![CDATA[Friday, February 10th, 2012 Magnum Nutraceuticals is very excited to announce their newest partnership with fitness icon, legend, and super-human Mike “Titan” O’Hearn! Mike has been named the Captain of Team Magnum and has been a staple in the fitness and bodybuilding community for years, and is well known as a world-class athlete. Mike O’Hearn ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/mike-ohearn-signed-with-magnum-nutraceuticals/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn Feb 2012 Fitness Newsletter &#8220;And 5 Healthy Substitutes&#8221;</title>
		<link>http://www.mikeohearn.com/newsletters/mike-ohearn-feb-2012-fitness-newsletter-and-5-healthy-substitutes/.</link>
		<comments>http://www.mikeohearn.com/newsletters/mike-ohearn-feb-2012-fitness-newsletter-and-5-healthy-substitutes/.#comments</comments>
		<pubDate>Tue, 07 Feb 2012 05:55:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[And 5 Healthy Substitutes]]></category>
		<category><![CDATA[newsletter]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1064</guid>
		<description><![CDATA[The world of fitness and weight loss is often confusing, with contradictory information swirling about. I&#8217;m going to cut through the confusion and make things really simple for you. Below is a list of 5 foods that you should never eat. These foods will derail your fitness and weight loss efforts every single time. In ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/mike-ohearn-feb-2012-fitness-newsletter-and-5-healthy-substitutes/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn Power bodybuilding Week 5 &#8220;The Next Level&#8221;</title>
		<link>http://www.mikeohearn.com/videos/mike-ohearn-power-bodybuilding-week-5-the-next-level/.</link>
		<comments>http://www.mikeohearn.com/videos/mike-ohearn-power-bodybuilding-week-5-the-next-level/.#comments</comments>
		<pubDate>Mon, 06 Feb 2012 05:28:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[power bodybuilding week 5]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1061</guid>
		<description><![CDATA[Mike O&#8217;Hearn Power bodybuilding Week 5 &#8220;The Next Level&#8221; alternate video: Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/mike-ohearn-power-bodybuilding-week-5-the-next-level/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>See you at The LA-FitExpo Jan 28-29</title>
		<link>http://www.mikeohearn.com/newsletters/see-you-at-the-la-fitexpo-jan-28-29/.</link>
		<comments>http://www.mikeohearn.com/newsletters/see-you-at-the-la-fitexpo-jan-28-29/.#comments</comments>
		<pubDate>Thu, 26 Jan 2012 15:07:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[lat fitexpo 2012]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1054</guid>
		<description><![CDATA[On saturday I will be hosting the bodyspace competition and then at bodybuilding.com booth&#8230; come on by for some pics n free gifts. For more info about the fit expo visit www.thefitexpo.com see you there!! Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/see-you-at-the-la-fitexpo-jan-28-29/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Week 4 &#8211; Mike O&#8217;Hearn Power Bodybuilding Series Video</title>
		<link>http://www.mikeohearn.com/power-bodybuilding-2/week-4-mike-ohearn-power-bodybuilding-series-video/.</link>
		<comments>http://www.mikeohearn.com/power-bodybuilding-2/week-4-mike-ohearn-power-bodybuilding-series-video/.#comments</comments>
		<pubDate>Mon, 09 Jan 2012 14:56:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Power Bodybuilding]]></category>
		<category><![CDATA[power bodybuilding]]></category>
		<category><![CDATA[week 4]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1051</guid>
		<description><![CDATA[Week 4: Keys to Recovery Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/power-bodybuilding-2/week-4-mike-ohearn-power-bodybuilding-series-video/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn Power Bodybuilding Week 3</title>
		<link>http://www.mikeohearn.com/videos/mike-ohearn-power-bodybuilding-week-3/.</link>
		<comments>http://www.mikeohearn.com/videos/mike-ohearn-power-bodybuilding-week-3/.#comments</comments>
		<pubDate>Wed, 04 Jan 2012 03:34:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Power Bodybuilding]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[power bodybuilding]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1047</guid>
		<description><![CDATA[Week 3 &#8220;Made it through the easy part&#8221; Power Bodybuilding by Mike O&#8217;Hearn. Please visit  facebook page at http://www.facebook.com/mikeohearnofficialpage Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/mike-ohearn-power-bodybuilding-week-3/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn at Shriner&#8217;s Hospital</title>
		<link>http://www.mikeohearn.com/newsletters/mike-at-childrens-hospital/.</link>
		<comments>http://www.mikeohearn.com/newsletters/mike-at-childrens-hospital/.#comments</comments>
		<pubDate>Fri, 23 Dec 2011 04:11:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[children's hospital]]></category>
		<category><![CDATA[merry chrstmas]]></category>
		<category><![CDATA[shriner's hospital]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1030</guid>
		<description><![CDATA[Bodybuilding.com team member Mike O&#8217;Hearn took time to give back by spreading Christmas cheer and giving out gifts @ the Shriner&#8217;s Hospital to all the children. Mike didn&#8217;t go alone this year&#8230;He brought along his pup, Stryker,to say hello to all the kids!! Seasons Greetings!!! &#160; &#160; &#160; &#160; &#160; photo: &#8220;Was at the  children&#8217;s ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/newsletters/mike-at-childrens-hospital/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Sign of a True Champion &#8211; Power Bodybuilding by Mike O&#8217;Hearn Week 2</title>
		<link>http://www.mikeohearn.com/videos/the-sign-of-a-true-champion-power-bodybuilding-by-mike-ohearn-week-2/.</link>
		<comments>http://www.mikeohearn.com/videos/the-sign-of-a-true-champion-power-bodybuilding-by-mike-ohearn-week-2/.#comments</comments>
		<pubDate>Mon, 19 Dec 2011 14:41:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[power bodybuilding]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1023</guid>
		<description><![CDATA[Week 2 &#8220;The Sign of a True Champion&#8221; Power Bodybuilding by Mike O&#8217;Hearn. For details visit bodybuilding.com link http://www.bodybuilding.com/fun/mike-ohearn-power-bodybuilding-12-week-training-program.html?welcome=true Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/the-sign-of-a-true-champion-power-bodybuilding-by-mike-ohearn-week-2/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O’Hearn’s Power Bodybuilding Chest Workout</title>
		<link>http://www.mikeohearn.com/videos/mike-o%e2%80%99hearn%e2%80%99s-power-bodybuilding-chest-workout/.</link>
		<comments>http://www.mikeohearn.com/videos/mike-o%e2%80%99hearn%e2%80%99s-power-bodybuilding-chest-workout/.#comments</comments>
		<pubDate>Fri, 16 Dec 2011 09:10:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[chest]]></category>
		<category><![CDATA[power bodybuilding]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1019</guid>
		<description><![CDATA[Want a chest worthy of an S? Part bodybuilding, part powerlifting, Mike O’Hearn’s “power bodybuilding” concept builds muscle and strength at the same time. Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/mike-o%e2%80%99hearn%e2%80%99s-power-bodybuilding-chest-workout/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O’Hearn’s Power Bodybuilding Leg Workout</title>
		<link>http://www.mikeohearn.com/videos/mike-o%e2%80%99hearn%e2%80%99s-power-bodybuilding-leg-workout/.</link>
		<comments>http://www.mikeohearn.com/videos/mike-o%e2%80%99hearn%e2%80%99s-power-bodybuilding-leg-workout/.#comments</comments>
		<pubDate>Fri, 16 Dec 2011 09:01:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[power bodybuilding]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1016</guid>
		<description><![CDATA[Everybody asks me, &#8220;How do you, at 6-foot-3, 260 pounds, have such large legs?&#8221; That leg size comes from squatting. That&#8217;s really the only exercise that&#8217;s going to give you that thickness, that size, that density that you need. Mind you, I don&#8217;t use straps or belts. I just squat and I squat correctly. http://www.bodybuilding.com/fun/mike-ohearn/power-bodybuilding/leg-workout.html ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/mike-o%e2%80%99hearn%e2%80%99s-power-bodybuilding-leg-workout/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn PowerBodybuilding Program</title>
		<link>http://www.mikeohearn.com/videos/mike-ohearn-powerbodybuilding-program/.</link>
		<comments>http://www.mikeohearn.com/videos/mike-ohearn-powerbodybuilding-program/.#comments</comments>
		<pubDate>Sat, 05 Nov 2011 02:46:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[mike o'hearn powerbodybuildig]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1009</guid>
		<description><![CDATA[Mike O&#8217;Hearn PowerBodybuilding 12 week training program. Visit the link below: http://www.facebook.com/mikeohearnofficialpage http://www.bodybuilding.com/fun/mike-ohearn-power-bodybuilding-12-week-training-program.html?welcome=true Tweet]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/mike-ohearn-powerbodybuilding-program/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mike O&#8217;Hearn interview by WWE Diva Kaitlyn</title>
		<link>http://www.mikeohearn.com/videos/mike-ohearn-interview-by-wwe-diva-kaitlyn/.</link>
		<comments>http://www.mikeohearn.com/videos/mike-ohearn-interview-by-wwe-diva-kaitlyn/.#comments</comments>
		<pubDate>Thu, 27 Oct 2011 00:55:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[2011 mr olympia expo]]></category>
		<category><![CDATA[WWE Diva Kaitlyn]]></category>

		<guid isPermaLink="false">http://www.mikeohearn.com/?p=1000</guid>
		<description><![CDATA[Mike O&#8217;Hearn LIVE 2011 Olympia Weekend Gaspari Booth with WWE Diva Kaitlyn. Gaspari Nutrition hosts the industry&#8217;s first ever live broadcast from the Joe Weider&#8217;s 2011 Olympia Expo, September 16-17, 2011 at the Las Vegas Convention Center. Viewers from anywhere in the world can access the live feed on Facebook http://www.Facebook.com/GaspariNutrition also visit Mike O&#8217;Hearn ...]]></description>
		<wfw:commentRss>http://www.mikeohearn.com/videos/mike-ohearn-interview-by-wwe-diva-kaitlyn/./feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

